Author Archives
Gyl Zelesnick, founder of Star Pilates and Yoga, has been a certified Yoga and Pilates
instructor for over ten years. She has created and taught her
own program at many local facilities including
Philadelphia area YMCA's, dance studios, and a local
school district for the last decade. Gyl holds four
certifications in both yoga and Pilates through AAAI/ISMA
(American Aerobics Association International &
International Sports Medicine Association) instructed by the Director of Recreation and
Fitness at Temple University.
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Maybe May? BRYN and DANE’S Plymouth Meeting Location
The wait will soon be over– it’s coming, the opening of BRYN and DANE’S Plymouth Meeting location may be happening as soon as early May. Good things are worth waiting for and no doubt Plymouth Meeting will be lining up daily to join… Read More ›
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STAR Pilates + Yoga New Location
STAR Pilates + Yoga 706 Norristown Road, Horsham, PA takes your body and spirit to new heights whether you’re a seasoned athlete, deconditioned, or just beginning! Everyone deserves STAR treatment– customized workouts with a certified instructor at an affordable price… Read More ›
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Lift-off Complete: Hometown Heart Launches BRYN & DANE’S KITCHEN & CAFE
It was a night to remember at BRYN & DANE’S KITCHEN & CAFE Launch Party Happy Hour last Thursday evening. Twenty minutes into the first of three happy hours, the huge parking lot of the Horsham Corporate Center was almost filled to capacity. Already… Read More ›
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Horsham’s Havin’ A Party– BRYN & DANE’S LAUNCHES KITCHEN & CAFE
Yes, this might just be the biggest party to ever hit Horsham! BRYN and DANE’S announced the April 11, 2013 Launch Party for their scratch kitchen and event catering facility including a public access kitchen café at yet another Horsham location to be enjoyed… Read More ›
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BRYN and DANE’S Humble and Healthy Fast Food
Why does it feel so good to go to a BRYN and DANE’S healthy fast food restaurant? Maybe it’s the modern yet earthy ambience of the outside coming indoors. Or is it the sunny smiles and the feeling of someone really seeing… Read More ›
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Eating Clean 101
Lately, the health-conscious buzz-phrase is, “Yeah, I eat clean whenever I can”. Okaaaay…. so for the rest of us less-estoteric eaters, what does that mean? All it really means is we eat simply prepared food in its most natural and… Read More ›
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Big Andy Is Running His Ass Off And You Can Too
HORSHAM HUBS Magazine proudly introduces its newest contributor, Andy Aubin. We featured a recent story about Andy, and now you’ll hear from him regularly right here where he’ll be sharing helpful tools, insights, and events from his continuing journey of fitness and health. Also… Read More ›
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Horsham Small Businesses Reach For The Stars
SPRING is here so head over to BRYN and DANE’S where they take the guesswork out of healthy eating so you can work out and fuel up to launch into that summer body you want to show off! Speaking of launching, please click… Read More ›
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Groundbreaking Research: Fifty Shades of Why Gluten-Free
Have you noticed gluten-free is getting a little “sexier”? For a word that sounds so weird and has been attached to its weirder-sounding counterpart, celiac disease, it’s pretty impressive that “gluten-free” is becoming a norm. In fact, there are some pretty… Read More ›