STAR Pilates + Yoga 706 Norristown Road, Horsham, PA takes your body and spirit to new heights whether you’re a seasoned athlete, deconditioned, or just beginning! Everyone deserves STAR treatment– customized workouts with a certified instructor at an affordable price… Read More ›
Personal Training & Yoga
Every Day Comes Gift-Wrapped– Enjoy The Present
Recently, a friend of mine who happens to be a biology professor, who was craving a deeply philosophical discussion asked me expectantly, “What is the meaning of life?” I said, “You’re the biology professor. Are you serious?” He assured me that he… Read More ›
Get Your Body On With Strong Lola!
Meet Marsha at Strong Is The New Skinny. She is a mom who took herself from struggling to strong and now helps motivate others with fitness and diet tips she’s learned along the way. What’s really fun about Marsha is… Read More ›
Life Tools: When The Going Gets Tough
There’s one thing we can all be assured of– things aren’t going to go perfectly all the time. Here are some suggestions for when things, well, for when things just SUCK. Count your blessings. That’s right. Count ’em! Things… Read More ›
About HORSHAM GETS FIT
Horsham Gets Fit is bringing the best businesses in the Horsham area together to spread the word about products and services for living healthier and less stressfully in Horsham and beyond. Horsham Gets Fit staff columns are a “mental vitamin”… Read More ›
Every Breath You Take…
There’s something we all are doing EVERY SINGLE DAY, and we’re often screwing it up. Yep, sometimes to get to the positive we have to deal with the negative, so I’m here to tell you today that to varying degrees, most of you are breathing wrong. Often,… Read More ›