HORSHAM HUBS Magazine proudly introduces its newest contributor, Andy Aubin. We featured a recent story about Andy, and now you’ll hear from him regularly right here where he’ll be sharing helpful tools, insights, and events from his continuing journey of fitness and health. Also… Read More ›
fitness
One Hundred Pounds of Success: Struggling Dad Wins Big With BRYN AND DANE’S
Simply put, this is why Bryn Davis created BRYN and DANE’S. “Big Andy” had always been a regular of theirs, but about year ago he began coming in more and more frequently. Before they knew it, Andy was a fixture at BRYN and DANE’S. Coming… Read More ›
Life Tools: When The Going Gets Tough
There’s one thing we can all be assured of– things aren’t going to go perfectly all the time. Here are some suggestions for when things, well, for when things just SUCK. Count your blessings. That’s right. Count ’em! Things… Read More ›
Breakthrough: What is holding you back?
Having a tough time moving forward? Maybe you’re not working out, you’re eating badly, your finances and paperwork are a mess and so is the house more often than you’d like it to be. What are you telling yourself? You’ll… Read More ›
Fitness is a Family Affair
The old adage is true, “Children will do what you do and not what you say”. If you’re slurping back sodas and sitting on the couch, chances are your kids are doing the same. Or maybe food is synonymous with… Read More ›
About HORSHAM GETS FIT
Horsham Gets Fit is bringing the best businesses in the Horsham area together to spread the word about products and services for living healthier and less stressfully in Horsham and beyond. Horsham Gets Fit staff columns are a “mental vitamin”… Read More ›
Top 10 Tips to Staying Fit While on Vacation
Top 10 Tips to Staying Fit While on Vacation by Jaclyn Johnson While enjoying your vacation is top priority, it is important to keep your diet on track before you start sipping on your piña colada and ordering that double… Read More ›
What NOT To Wear– your food choices
Every wonder why it seems two people can eat the same thing and one is overweight but the other isn’t? Not everything is as it appears, and chances are good that overall, these two people are making some very different… Read More ›
What’s that “C” word everyone avoids?
We all do it. We “mean” to do better, but don’t. You know, that nagging feeling you get inside when you want to keep in better touch with friends but don’t, keep the house straight but don’t, and of course, the… Read More ›